In Person Awareness Through Movement coming Soon!

Covid19 has upended so MANY things, and Irving Feldenkrais is no stranger to that. Most Awareness through Movement instructors have shifted to purely online classes, and that’s been a good thing, particularly as venue after venue closes. We’ve lost two of our venues as well — there was just no way to run classes in relatively small spaces with the social distancing people need to stay safe. Unfortunately, the price of that is that people who aren’t living with families or loved ones have wound up denied much of their sense of community and the intimacy people need to be healthy (regardless of type: a lover’s caress, a kid’s snuggle, a hug, sitting with somebody over tea, it all falls into what so many people call “connection.” And sadly, online connection is a real but sadly ersatz flavor of it.)

Binge-watching The Mandalorian has its limits, too.

Fortunately, if you miss Awareness Through Movement in-person, we’ve found a solution — a large, beautiful dance studio created during the Covid19 crisis and built from the ground-up with enough space and ventilation to hold classes in while maintaining the distancing everyone needs to stay safe. The location is great, too — right in Irving, near Las Colinas, and with excellent freeway access.

So if Awareness Through Movement is something you’re happier doing in-person, where you can hear somebody else giggling, complaining, or busting out with a snarky comment about yours-truly-the-instructor’s horrible Dad Jokes… options are coming. More news soon.

POISE at RBR Muzik

Photo by Ivandrei Pretorius from Pexels

6 Fridays, 6-7 pm, March 13 through April 17 – $100

Poise: Balance. Grace under Pressure.
Get it, Keep it, Refine it.

Why do some people seem to roll with all the world’s sudden changes, and perform effortlessly in front of others, and other people have trouble “getting out of their own way?”

The secret is breath and balance, and those secrets can be unlocked and learned — more easily than you might believe possible! Rediscover just how easy it can be to stay calm, centered, and ready to perform at your very best — whether that’s on a stage or in the office.

Open to adults and children: Great Hearts students especially welcome.

Sign up for the series HERE.
To try out class on a one-off basis, schedule a drop-in attendance HERE.

(On rare occasion RBR must bump classes for special events — in this case we will reschedule for a following Friday)